Reach NEW HEIGHTS
Indoor cycling offers benefits for your BODY, but also for your MIND and your SOUL. We work on cardiovascular fitness, endurance, strength, power, and speed. Bur our riders tell us the physical benefits are only part of the story. Heights Cycle makes them feel GROUNDED, EXHILARATED and ALIVE! Please join us - it’s so much more than a ‘workout’ or a ‘studio.’ We are community that sweats, smiles, and supports each other on our quest for CONFIDENCE, GRATIFICATION, and FULFILLMENT!
We offer three class formats throughout each week. Try them all and decide which best suits your unique YOU!
Our CLASSES
BOLT
BOLT is our drill-based, performance-driven class. Light weights may be added for Upper Body Strength work. We are going to tell you what we are going to do and why. Then we are going to do it, together. You can expect speed, strength, and power intervals intermixed with endurance efforts.
What’s your Cycle Alter Ego?
Best for: Warrior, Bad Ass, Rebel, Toughie, Outdoor Rider, Cycle-path. This class is non-stop, high-energy, and challenging but accessible to all fitness levels.
ASCEND
ASCEND is our Rhythm + intervals class. We let the music be our guide, while we intermingle intervals, endurance, choreography, and upper body work. We engage the mind, body, and spirit with an extra dose of Mindful Motivation. Harness the true power of moving in synch with others reach new heights!
What’s your Cycle Alter Ego?
Best for: Warrior, Dancer, Zen Master, Music Lover. This class is not easier. It’s just different, with more of a focus on motivation and music. Appropriate for all fitness levels.
PEAK
PEAK is our beat-based, chore-heavy, cardio dance sweat- fest! We target multiple fitness aspects in this ride - Agility, Balance, and Endurance. But, you won’t notice that. You will be having too much FUN! This class incorporates advanced upper body movement that is not ideal for a new rider. We recommend 2-3 classes before attempting Peak.
What’s your Cycle Alter Ego?
Best for: Dancers, Party People, Music Lovers, and Endurance Junkies. Best for experienced riders.
check out our intro offers
Take any class on our schedule, ASAP!